Begining Paleo

17 Jul

It’s been nearly two months since I last blogged.  I think after that revelation of being so large I sort of lost the plot, and thought.. well if I’m going to be fat then what’s the point of trying.  That was until I started reading about a paleo diet.  I really want to track my successes and failure with all of this I just don’t know where to start.  So I suppose this is me starting.

The family and I have started to eat Paleo.  I could explain what it means but it’s so hard to really pinpoint exactly what it is without getting into debates.  The main thing for us to get rid of the grains we eat because of all the lectins.  Don’t know what lectin’s are?  Google it, you’ll be shocked.

 

 

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